What are your favorite physical activities or exercises? I’ll be the first to admit it: I used to hate physical activities. Exercise and I had a mutual agreement to avoid each other at all costs. My version of “getting active” involved walking from the couch to the fridge and maybe doing a heel-click in celebrationContinueContinue reading “From Heels to Sneakers: How My Dogs Turned Me into a Fitness Fanatic”
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